طريقة عمل الهندبة (هندباء) اللبنانية اكل صيامي | dandelion Lebanese recipe Oman

Dandelion greens are nutritious and full of flavor. Onion, garlic, and seasonings flavor these easily cooked dandelion greens #ClaudettesKitchen Ingredients: - 2 bunches of Dandelions wash it well then chopped - 2.5 Liters of water on high heat to boils - When boil turn on low heat and add the chopped chicory or dandelion - Cook the chicory or dandelion until their color change from green to yellow green - Once color become darker, turn off the heat and remove the dandelion - Put the dandelion in the colander to filter the water - Let it to cool down, then throw the water - Once it cool down press the dandelion to extract the excess water from it - Once you have removed the water from the dandelion, place it in a glass bowl - 1 cup cooking oil - Chop 4 onions to wings - 10 cloves of garlic minced - 1 teaspoon salt Song: LiQWYD - It Will Be Ok Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: /watch/clW3auwACjoA3 Subscribe on YouTube: /channel/UCToRJlZEleBpAES3e7GwA4g Follow me on Facebook: https://www.facebook.com/Claudettes-Kitchen-109357004207229 Follow me on Instagram: https://www.instagram.com/claudettes_kytchen/ If you like my work, please stay connected by subscribing to my channel and turn on the notification bell! Every week 2 more videos will be added! How do you get the bitterness out of dandelion greens? You can add the greens to a white bean salad, stew or even soup for that extra flavor and nutrition. Just a nice citrusy vinaigrette will do the trick to balance the bitterness of a raw dandelion greens salad. Eating them raw may be an acquired taste, so don't be disappointed if you do not like them prepared this way. Can you dehydrate dandelions? Also, you might want to know that Dandelion greens dry beautifully. You can dry them in the dehydrator all season long. Once you have a lot of dried leaves, gently crush them into small bits and add them to herb tea mixes, sprinkle into soups and stews, and shake directly onto salads. How do I prepare dandelion root for consumption? The dandelion roots should be browned and dried completely through. Cool completely. Grind and use as you would regular coffee, or place 1 heaping teaspoon of ground root in a cup of water, steep for 10 minutes and strain. Store in an airtight glass jar and grind just before use for best flavor How do you get the bitterness out of chicory? If that's too much for you, blanch first. Also, adding sweet or caramelly notes (a generous pinch to a spoonful of sugar in the frying pan) or aceto balsamico can mitigate the bitter taste. What is the best way to consume chicory root? Whole chicory root can be boiled and eaten as a vegetable, whereas ground chicory is often brewed with water to make a coffee-like drink. As a rich source of inulin, it can likewise be found in packaged foods and supplements. Is chicory good for kidneys? Chicory might be a promising anti-hyperuricemia agent. It can promote renal excretion of urate by inhibiting urate reabsorption, which may be related to down-regulation of mRNA and protein expression of URAT1 and GLUT9. Is chicory good for arthritis? A clinical trial conducted by the Rheumatic Diseases Division at the University of Texas Southwestern Medical Center's Department of Internal Medicine suggests that the extracts of chicory root have anti-inflammatory properties that may help with arthritic symptoms, particularly degenerative joint disease Below more recipes for اكلات الصيام عدس بحامض على الطريقة اللبنانية /watch/wct65eozaarz6 طريقة عمل ضلوع السلق بالطحينة - swiss chard salad recipe /watch/M8-vWPZrVSarv Vegetable omelet recipe | طريقة تحضير العجة اللبنانية /watch/MpTwxFJ6UhM6w cauliflower salad | سلطة الشمندر على الطريقة اللبنانية /watch/AdVLkAr2Xp_2L Swiss chard rolls | محشي سلق قاطع /watch/0sQ72n2gkLzg7 طريقة طبخ كشك لبناني | kishk soup /watch/Us-KZ_-Lg5oLK مجدرة مصفاية لبنانية | mujadara recipe /watch/8V29ZwBfwSsf9 Hummus bi tahini | طريقة تحضير حمص حب بالطحينة لبناني /watch/wp0QR1B3S3-3Q عدس متبل بالزيت والحامض على الطريقة اللبنانية | Lentil soup recipe /watch/4DMrpQETArDTr Pasta with milk recipe | طريقة طبخ المعكرونة بالحليب /watch/Ey_Vr6f8glD8V Roux sauce recipe | طريقة تحضير صلصة البشاميل | صلصة البيضاء /watch/spB6h2oIaoiI6 Baba Ganoush Lebanese recipe | طريقة عمل البابا غنوج اللبناني /watch/Qg1VMYALAkiLV String beans recipe | طريقة عمل لوبية بالزيت | haricot vert recipe /watch/0v492gah2lHh9 Hummus recipe | طريقة طبخ حمص حب بالزيت /watch/obTURzdaT52aU كيفية تحضير وعمل وصفة برغل بالبندورة | bulgur tomato recipe /watch/UeELq44PpWoPL كيفية تحضير الفاصوليا البيضاء | White beans recipe /watch/cK1wPkXotFKow مناقيش لبنانية بالزعتر والجبنة | manakish /watch/U9PpNLtoddvop Moghrabieh dough recipe | سلق عجينة المغربية /watch/0ufx-k2EGSwEx

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