Duration 9:44

WHAT I EAT TO LOSE WEIGHT | The Best KETO WAFFLES Ever | KETO QUARANTINE | Cauliflower Mac and Cheese

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Published 22 Mar 2020

Hey Goodies! The temptation to give up on keto and snack away has been real during quarantine, but I am fighting the good fight. Here, I am sharing what I eat in a day while staying keto in quarantine! Come along with me. KLACK TShirt: www.klackdesigns.com **Keto Waffle Ingredients: 1 cup almond milk 3 eggs 1 tbsp vanilla extract 2 tbsp melted butter (I use Ghee: https://amzn.to/33KwhBO) 1 tbsp Swerve : ( https://amzn.to/3bj0mLk ) 1/2 tbsp baking powder 1/4 tsp pink salt ( https://amzn.to/2JcQNB j) 1 cup almond flour (I use this: https://amzn.to/2J8XOU0) 3 tbsp Psyllium Husk Powder (I use this: https://amzn.to/2U8hDRv) Milk Frother: https://amzn.to/35lAlJB French Coffee Press: https://amzn.to/2wv6AZx Mini Waffle Maker: https://amzn.to/3 Ice Cream/Cookie Scoop (Perfect Waffle Portions): https://amzn.to/3bmMrE1 **Keto Cauliflower Mac and Cheese Ingredients: 3 bags Walmart Brand Frozen Cauliflower 1 cup heavy whipping cream 2 tbsp melted butter 1 cup shredded mozzarella 1 cup shredded colby jack/ mexican mix cheese 1.5 tbsp seasoned salt (I use this: https://amzn.to/33Dd4BJ) 2 tbsp all purpose seasoning (I use this: https://amzn.to/33BGGiU) 1 tsp paprika 1 tsp tumeric powder ( https://amzn.to/2ws1CNa) Shredded Parmesan cheese (sprinkle on top) My Air Fryer: (https://amzn.to/2QVRmUL) How I Season My Chicken: /watch/oY25bqdTjegT5 *********************FIND ME ON SOCIAL MEDIA********************* INSTAGRAM: https://www.instagram.com/ketojamaicangirl/ FACEBOOK KETO SUPPORT GROUP (Keto With Flavor): https://www.facebook.com/groups/328010784551402/?ref=bookmarks PINTEREST: https://www.pinterest.com/ketojamaicangirlp/ BLOG: https://ketojamaicangirl.com/ For Business or Sponsorship: ketojamaicangirl@gmail.com #KetoWhatIEatInADay #KetoRecipes #KetoForBeginners

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